Boost your immunity and keep your body flexible. Spend time with Tai Chi Mike!
Two choices: Live online or anytime with our short video routines.
Option 1: LIVE ONLINE classes
- Beginners Class - Thursdays 12pm - 1pm EST
- Intermediate Class - Mondays 12pm - 1pm EST
Option 2: Online Videos (filmed at Wind River)
- Wind River YouTube Channel. Click the link to check it out and subscribe (new videos being added all the time).