By Cheryl Lecroy of Creative Juices Consulting, LLC

Herbs are much more than just flavoring for food, they also add tons of nutrients, especially when picked from your own backyard.  Mid-April (think Tax Day) is a perfect time to begin your herb garden.  Herbs also make beautiful, unique landscape plants and are simple to grow.  Have fun and venture out from the common herbs such as oregano and basil and perhaps try nasturtiums and catnip. For a comprehensive list of herbs including more exotic varieties, visit 

Visit her blog for more great information on growing and planning your unique herb garden ...

Sage, Rosemary, Chives, Wild Bergamot, Hyssop, Catnip, Lemon balm, Chocolate Mint, Basil, Nasturtiums, Dill, Cilantro

Blog Link:  http://www.creativejuicesconsulting.com/blog/herbs-a-simple-backyard-project-for-your-health

Fifth Annual “Pink to Drink” fundraiser is set for May 10It’s one big party at four great venues – and you’re invited – to the 5th annual Pink to Drink! It’s Charlotte’s biggest bloc party to turn LoSo PINK with hundreds of good people, great food, beer, and entertainment at four popular breweries in lower SouthEnd. And all the money raised by the three co-hosting 24 Hours of Booty teams supports the 24 Foundation mission for cancer navigation AND Wind River Cancer Wellness Retreats among other great organizations.
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“Pink to Drink started just as an idea with a couple of friends who wanted to support our family,” says Josh Jones, co-founder of Team LIBSTRONG, who lost his 3-year-old daughter to cancer in 2014. “The idea was to host a party where everyone wore pink.”

WHAT:  Pink to Drink benefitting 24 Foundation
WHEN:  Thursday, May 10, at 6 – 9 p.m.
WHERE:  Olde Mecklenburg Brewery, 4150 Yancey Road
TICKETS: $40 available here

​You asked and here it is!   Colon, rectal and anal cancer survivors, we are hosting a casual day by the creek and waterfall for you.  Kids welcome (with their parents of course!).  Wind River Alum of one of these cancers are encouraged to sign up too. ... Space is limited so register early to get in!  Of course, no charge thanks to Wind River and Colon Cancer Coalition (Get Your Rear in Gear - Charlotte)

Registration (required):  HERE

EVENT DETAILS
Saturday July 14th
10am - 2pm
at Wind River (90 minutes west of Charlotte). Directions will be provided.

Creek-side fun, lunch, trail walks, corn hole and more.   Splash and relax, while getting to know some of our colorectal friends and families.

​Wind River is having a meet-up to watch to critically acclaimed movie about Change your Mind, Change your Body, Change your Life called HEAL. We'll have a short social before and after the movie to share!

REGISTRATION (this event is free)
Sign Up Here

EVENT DETAILS
Thursday May 31st | 6:30 – 9:30 P.M.
Moreseville, NC (address will be shared to registered participants
space is limited to 10 people.  If you register and later cannot attend, please let Shannon know asap.

More about the movie: THE GREATEST HEALER IS WITHIN.

Director Kelly Noonan's documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all.

HEAL not only taps into the brilliant mind's of leading scientists and spiritual teachers, but follows two people on actual high stakes healing journeys. Healing can be extremely complex and deeply personal, but it can also happen spontaneously in a moment. Through these inspiring and emotional stories we find out what works, what doesn't, and why.

Featuring Dr. Deepak Chopra, Anita Moorjani, Marianne Williamson, Dr. Michael Beckwith, Dr. Bruce Lipton, Dr. Joe Dispenza, Anthony William, Gregg Braden, Dr. Joan Borysenko, Dr. David Hamilton, Dr. Kelly Brogan, Rob Wergin, Dr. Kelly Turner, Peter Chrone, Dr. Darren Weissman, and Dr. Jeffrey Thompson.