Wind River's Journey of Relaxation - Download Available
Professionally recorded and produced, this 2-CD set has been carefully crafted as a tool to reduce stress, quiet your mind and help you drift off sleep. Disc One includes an hours of easy to follow Guided Imagery tracks (check out the sample tracks below) and Disc Two has 60 magical minutes of creek sounds with seven instrumental pieces that 'float' on top of the babbling water.
"I got the CD and LOVE LOVE LOVE it."
"Before listening to this, I thought it was just another meditation CD . . . NOT . . . I highly recommend it for anyone who wants to be transported to that special place within."
"I am completely in love with the river CD!! I haven't heard all of it yet because it is so relaxing I fall asleep"
Free Download
Or check it out on music sites like Spotify under WindRiverRetreats!
Studies have shown that the use of guided imagery and other relaxation techniques can help decrease anxiety prior to medical procedures and can lead to increased calmness, better sleeping and an improved sense of mental well-being. It can even help minimize nausea and reduce the need for medications for anxiety and pain. And here are real people's comments about the benefits!
Special THANKS to: Ed Matthews (Engineering, Guitar and Clarinet), April Brown (Flute and Vocals), Ocean Soul Studios in Nashville, TN (Engineering and Production), ; L. Nix Mastering in Memphis, TN (Mastering) and New Life Digital Media in Madison, TN (Printing and Duplication Services)
Special THANKS to: Ed Matthews (Engineering, Guitar and Clarinet), April Brown (Flute and Vocals), Ocean Soul Studios in Nashville, TN (Engineering and Production), ; L. Nix Mastering in Memphis, TN (Mastering) and New Life Digital Media in Madison, TN (Printing and Duplication Services)