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The latest on events, retreats and more...



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​Don’t Should On You

11/30/2020

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By Mellisa Wheeler, friend of Wind River and survivors everywhere through the Levine Cancer Institute

"I sat staring from the bottom stair of the deck today. While the dirty dishes sulked staunchly in the sink, refusing to suds themselves, I just sat.

I sat watching leaves cast the rest of the season’s cares aside as they leapt from their limbs and cascaded gently down to join their family quilt to blanket the ground below.

While a pig pile of a laundry garden pouted imprudently on my bed, waiting to be plucked apart, I just sat.
I sat watching the delicate dance of the fall day’s dander as it dashed then dallied across the sun soaked sky before coming to rest on the unsuspecting blades of fading grass beneath.

While a monster list of must-do’s and mission impossibles glibly gathered dust in the corners, I just sat. I sat and inhaled , soul-deep, the spicy tang of autumn air while exhaling the stifling pressure of the “shoulds”. I should be cleaning. I should be folding. I should be doing. Instead I just sat. I gave me grace. And it was exactly what I needed.

It’s been a hell of a year my sweet friends and there are still more mountains to climb. For today?  Give up on getting things done and get into giving yourself a well-deserved dose of grace. The dishes will still be there, the laundry and the lists too. And that is ok. Sometimes what we need doesn’t match our should.  And that is ok too. So don’t “should” on you. And while you’re at it, don’t “should” on anyone else either.

Just sit. Just breathe. Just embrace the grace.
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Survivor Cafe - Sat. Dec 5th - 9am

11/29/2020

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Special 24 Foundation Zoom Survivor Cafe!  Saturday, December 5 from 9:00 am – 10:00 am with Dr. Shamille Hariharan. Dr. Hariharan is part of Dr. Chasse Bailey-Dorton’s team in the Department of Supportive Oncology at Levine Cancer Institute. The conversation will be focused on dealing with stress and self-care during COVID-19 and the upcoming holiday season. To register, email katherine@24foundation.org
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First Holiday Cooking Class this week!!!

11/29/2020

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SIGN UP FOR COOKING FUN!

Wind River invites you into Cheryl's home kitchen for an interactive cooking experience. The Holiday season is filled with Tradition but it does not mean that you have to gain the traditional holiday 10 (pounds)! Cheryl will demonstrate how to clean up those favorite recipes and share tips on how to balance healthy eating and traditions with dishes that are not only delicious but are also works of art. You are guaranteed to pick up tips and have lots of giggles and fun.......Connecting & Learning through Laughter and GREAT food!

Two Dates. Join one or both, Menu will vary.

Thursday, December 3rd
Holiday Nog, Festive Wreath Salad, plus more!
6:30pm - 8:00pm (Zoom Video Call - link to be sent closer to the class date)
SIGN UP 

Friday, December 11
Pumpkin Pie Smoothie, Tahini Rose Dressing, Holiday appetizers
6:30pm - 8:00pm (Zoom Video Call - link to be sent closer to the class date)
SIGN UP ​


We invite you to cook along with Cheryl in your kitchen, or watch, listen and learn. Everyone can ask questions along the way! Upon signing up, Cheryl will email you the recipes & shopping list if you opt to cook together.

Virtual Hugs soon!
Wind River


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Wanna spread a little Holiday Magic?  be an Angel!

11/29/2020

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SIGN UP to be an ANGEL

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Looking for a sprinkle of Holiday Magic this year?

Welcome to the "Wind River Holiday Angel" program. We are seeking individuals who would like to spread a little cheer as a "Wind River Angel" and / or who would like to receive a little holiday cheer this December!

Simple and Sweet. All you have to do is say "YES" and then we will make the perfect match and share with you all the necessary contact information. We have compiled a list of Wind River Alum & Friends who offer AWESOME hand-made gifts (Many between $10 - $25 ) that can make your gift personal and your shopping a breeze. And of course, it could be something you've made. So many wonderful online shopping options are available so that you can send holiday love and magic through the mail. This is one of our favorite programs to connect Wind River Friends and Survivors through the spirit of hope, laughter and inspiration.

SIGN UP ANGELS


New this year! Children, ages 3 - 17 can sign up to be an angel and will be matched with a child in their age group. We will be offering 2 sessions of art projects via Zoom so kids (of all ages!) can create unique gifts and share in the magic. Please register each child separately - it will help us with matching!

And please, do not hesitate to click the box that allows YOU to receive something. Too often we do not put ourselves first. This is a chance to say YES, I would like some Wind River love too!

UPDATE: We have just added a question at the end. If you would like to add someone to the RECEIVING list, let us know and we will assign them a Wind River Angel! (Thank you Christi Lee for this idea)


HUGS~ Shannon & Cheryl

We will take sign-ups until December 3rd. Shortly thereafter you can look for your match!
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