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​Grab a your art supplies or favorite crafts, a snack, and a glass of something. Light painting instruction at the front end, a little introduction of folks on the call, and a lively hour of art and sharing.

Wednesday June 9th
6Pm - 7PM
Via Zoom
REGISTER HERE

- suggested art supplies: blank paper and pen or pencil. paints (4 colors plus white and black will do), brushes (or shannon's favorite - paper towels!!!), plastic knife for mixing paints, disposable plate for palate, canvas (or wood or anything you want to paint on), small glass of water for brushes. If you get acrylic paint on clothes, it does not come out. Dress accordingly!

I will email the zoom info earlier in the day!

Virtual Hugs soon!
Shannon

​Today we want you to benefit from the wisdom of our wonderful survivors!   We are gathering some of their "ah ha", "goosebumps" and "SHAZAM" moments to help you with your New Beginnings this summer!

Coming in June, we will offer a multi-week summertime series featuring Wind River Words of Wisdom with nuggets of gold from fellow survivors! Something to help you stay motivated and inspired to take care of YOU in bite-sized pieces. If you are interested in joining us, Register by clicking here

And to get you started .... here are just a few!

• Be joyful AND vulnerable. They go together!
• Joy spotting- look for the little things, doesn't always have to be grand to bring joy.
• Even some of the most simple exercises can make an impact...like writing your hopes & dreams on "fly paper" (can't remember exactly what it's called) and lighting it on fire and watching it rise and carry its message into the universe. 
• Slowing down, is my biggest aha for finding balance.

Again, register by clicking here:

We look forward to making magic with you!