We are honored to share these short videos for our healthcare providers, first responders and the many others who are actively making a difference and savings lives! Thank You to our friend Becca Odom for producing these short but powerful meditation videos.
From Becca: "First Responders, If you only have a few minutes, this is the practice for you! This video offers a chance to pause, hit the rest button and just get to BE for a moment."
PLEASE SHARE these videos with anyone working in these essential roles who could use a little relaxation!
Produced for free from our dear friend Becca Odom, LCSW, E-RTY 200, is a therapist in Asheville, NC and also offers Yoga for Resiliency and Trauma Recovery trainings nationally to healthcare practitioners. She has also been a part of the Wind River extended team for 5+ years!