Wellness Wednesdays
Register for October 2, 9, 23, 30 (2019) by clicking HERE
At Wind River we are BIG believers in the power of laughter and connection to heal, but we also understand the power of slowing down and taking personal time to quiet the mind. Taking time for stillness is a form of self care that is often overlooked but is a powerful de-stresser - especially when you do it in a beautiful place in natural setting!
Returning this Fall, Wind River is opening the grounds of our Wellness Center every Wednesday from 10am-5pm most Wednesday's in October 2019 for Survivors, Caregivers and Healthcare Professionals who need a break from the city and just need some quiet, re-centering time in nature.
This is unstructured time for you to do what you feel serves you best. Sit by the creek and listen to the birds, relax in a hammock, write in your journal, meditate, pray or take a walk on the trails and just let go for a while. We may be on the property working on a project or you may not see us at all - no matter, this is your time and there are plenty of great spaces on the property for contemplation and meditation (or singing, drumming or art if that's your thing)!
Get away from it all for a couple of hours or bring a lunch and stay for the whole day and carve out some personal time to find a calmer, clearer, more peaceful state of mind.
Register below. (there is no cost but we do cap how many people will be here on these days)
Please No Smoking, Alcohol or Pets. Also No cell phone or texting while here. Directions will be provided if you've not been here before. Also, if you have mobility concerns, we can talk directly as our home is on a sloped property with gravel paths and stairs.
Dave & Shannon (hosts / homeowners)
Register for October 2, 9, 23, 30 (2019) by clicking HERE
At Wind River we are BIG believers in the power of laughter and connection to heal, but we also understand the power of slowing down and taking personal time to quiet the mind. Taking time for stillness is a form of self care that is often overlooked but is a powerful de-stresser - especially when you do it in a beautiful place in natural setting!
Returning this Fall, Wind River is opening the grounds of our Wellness Center every Wednesday from 10am-5pm most Wednesday's in October 2019 for Survivors, Caregivers and Healthcare Professionals who need a break from the city and just need some quiet, re-centering time in nature.
This is unstructured time for you to do what you feel serves you best. Sit by the creek and listen to the birds, relax in a hammock, write in your journal, meditate, pray or take a walk on the trails and just let go for a while. We may be on the property working on a project or you may not see us at all - no matter, this is your time and there are plenty of great spaces on the property for contemplation and meditation (or singing, drumming or art if that's your thing)!
Get away from it all for a couple of hours or bring a lunch and stay for the whole day and carve out some personal time to find a calmer, clearer, more peaceful state of mind.
- WHO - Survivors, Caregivers and Healthcare Professionals who need a "reset"
- WHEN - Wednesdays 10am-5pm (October 2, 9, 23, 30th)
- HOW - Simple. Just let us know you are coming at least the day before by signing up HERE.
- HOW MUCH - Free
Register below. (there is no cost but we do cap how many people will be here on these days)
Please No Smoking, Alcohol or Pets. Also No cell phone or texting while here. Directions will be provided if you've not been here before. Also, if you have mobility concerns, we can talk directly as our home is on a sloped property with gravel paths and stairs.
Dave & Shannon (hosts / homeowners)
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