Studies have shown that the use of guided imagery and other relaxation techniques can help decrease anxiety prior to medical procedures and can lead to increased calmness, better sleeping and an improved sense of mental well-being. It can even help minimize nausea and reduce the need for medications for anxiety and pain.
Wind River offers a FREE double disc CD to anyone wanting to feel more peace! Professionally produced and recorded, you can find it on iTunes, click here to download individual tracks for FREE or contact Shannon for a physical copy of the disc
Listen to the soothing sound of our creek, or one of our 7 guided imagery tracks set in Nature, or an hour of soothing water and music!