
3PM – 4PM
By Kiesa Kay. A monthly series of supported exercises in writing, art, and dance that will help release past pain and reclaim our power.
https://survivorspace.org/events/healing-art-of-writing/
The Transforming Trauma Workshop is a monthly series of supported exercises in writing, art, and dance that will help us love ourselves and release past pain as we reclaim our power.
During this one-hour workshop on the healing art of writing, you’ll learn fundamental skills you’ll need on the journey of telling your own story. We’ll talk about creating a sustainable life, setting aside time for writing, shielding ourselves from reliving the trauma as we express it, and self-care. When you go hiking, you make sure to have plenty of water, sunscreen, and good shoes. When you go writing, you make sure to have plenty of courage, support, and good tools. This workshop will give you the basics for beginning, including writing prompts and information on how to pace and protect yourself. All participants also will have the opportunity to schedule a one-on-one session with the facilitator about specific projects.