March is a wonderful month to focus on Self-Care and Meaningful ways to experience Wonderment and Joy.
Teri Barron is our tour guide as we take a "walk together' in this Guided Imagery and meditative journey into deep relaxation. This simple exercise offers a powerful tool of Self-Care to experience the healing nature of water.
Thursday, March 3rd
6PM - 7PM
Via Zoom (no cost)
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Teri is a Wind River Alum and has been practicing Guided Meditation for 36 years. A survivor of stage 4 lung cancer, Teri found it powerful to use guided meditation to imagine her lungs and cells filled with the healing effervescence of water.