Wind River Survivor Workshops
Our Recipe for Happier & Healthier Living
Throughout the year we provide a series of fun workshops to survivor groups, mostly in the NC / SC areas.
Everything is based on a theme of EXPLORE, PLAY, and STRESS-LESS!
Contact us for more information!
Everything is based on a theme of EXPLORE, PLAY, and STRESS-LESS!
Contact us for more information!
Food for Healing
Movement for Energy
This workshop centers on the importance of simple daily body movement as a pathway to increased energy and renewed focus. Includes elements of yoga, Tai Chi, Qi Gong and various breathing techniques.
We frequently work with favorite instructors including Tai Chi Mike and Glenna Sears-Brinker (Qi Gong). Also, Shannon Carney, offers Yoga for the Heart and specializes in gentle yoga for cancer survivors. |
Stress-Less Living
This workshop helps you learn how to quiet the mind, reduce anxiety and increase calmness in your daily living. You can expect hands-on experiences including Meditation & Mindfulness, Guided Imagery, Deep Breathing, Laughter and Inspirational Storytelling.
And as part of this workshop, participants go home with their own copy of our Grammy considered Wind River Relaxation CDs. To get a sneak-peak of this 2 disk set, click here. |
The Playful Mind™
Are you interested in learning more?
We focus on overall survivor wellness and start with where each person is at today. No experience is ever necessary! Workshops are customized to your group’s needs. Contact us at [email protected]