ENHANCE YOUR KNOWLEDGE: 1. Taiji breakaway skills for personal protection 2. Centering and grounding meditations 3. Shibashi/Qigong ALL levels of physical ability are welcome. No experience necessary. Only $100 per person Saturday, October 14, 2023 8:30 am- 3:00 pm - Bring your lunch and beverage - Coffee/tea, and dessert provided -Training will include: • Taiji 24-Movement Form instruction • Easy self-defense techniques • Exercises with martial art equipment (kaibos provided, BYO jo stick) • Full body and mind relaxation and mindfulness | Email Mike@TaiChiMike.com to preregister Spaces are limited - Mail checks to: Mike Gentile 9246 Highland Creek Pkwy. # 3305 Charlotte, NC 28269 ---NEW LOCATION--- CONVENIENT FROM CHARLOTTE & LAKE NORMAN Congregation House 218 Concord Rd. Davidson, NC Park free at Baker Sports Complex lot, not in street and not at CVS (or will be towed!). From Main St., drive 0.3 miles east on Concord Rd., then left on Baker Dr. |