WIND RIVER KITCHEN TIME WITH CHERYL

Registration required (no cost): Sign up here for one or both!!!

​
Eat to Live Workshop
Friday, February 25th
6:30PM, EST (via Zoom)

Food is a perfect subject for mindfulness.  Eat to Live is a popular phrase in the plant-based diet world and it goes hand-in-hand with Mindful Eating. We will prepare a menu rich with beauty while engaging our gratitude, taste, smell, texture and all that our 5 senses desire as a roadmap to healthier living.

The Mighty Shiitake Workshop
Wind River Kitchen Time with Cheryl
Friday, March 11th 
6:30PM, EST (via Zoom)

Shroom love will flow while we explore the health benefits of Asian mushrooms, specifically focusing on the mighty shiitake! Rich plant-based recipes to help you bring mushrooms from a side dish to the main event in your kitchen.  Together, we will prepare a pesto stuffed shiitake,  the BEST shiitake sandwich EVER, and a shiitake soup.  


Registration required (no cost): Sign up here for one or both!!!