Registration required (no cost): Sign up here for one or both!!! Eat to Live Workshop Friday, February 25th 6:30PM, EST (via Zoom) Food is a perfect subject for mindfulness. Eat to Live is a popular phrase in the plant-based diet world and it goes hand-in-hand with Mindful Eating. We will prepare a menu rich with beauty while engaging our gratitude, taste, smell, texture and all that our 5 senses desire as a roadmap to healthier living. The Mighty Shiitake Workshop Wind River Kitchen Time with Cheryl Friday, March 11th 6:30PM, EST (via Zoom) Shroom love will flow while we explore the health benefits of Asian mushrooms, specifically focusing on the mighty shiitake! Rich plant-based recipes to help you bring mushrooms from a side dish to the main event in your kitchen. Together, we will prepare a pesto stuffed shiitake, the BEST shiitake sandwich EVER, and a shiitake soup. Registration required (no cost): Sign up here for one or both!!! |
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AuthorWind River Archives
September 2023
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