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WELLNESS WEDNESDAYS at WIND RIVER

3/15/2019

1 Comment

 
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Register for April 3, 10, 17, 24, May 1, 8 by clicking  HERE

New this Spring!
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At Wind River we are BIG believers in the power of laughter and connection to heal, but we also understand the power of slowing down and taking personal time to quiet the mind. Taking time for stillness is a form of self care that is often overlooked but is a powerful de-stresser - especially when you do it in a beautiful place in natural setting!

New this Spring, Wind River is opening the grounds of our Wellness Center every Wednesday from 10am-6pm beginning April 3rd through May 8th for Survivors, Caregivers and Healthcare Professionals (and all Wind River friends!) who need a break from the city and just need some quiet, re-centering time in nature. 

​ This is unstructured time for you to do what you feel serves you best.  Sit by the creek and listen to the birds, relax in a hammock, write in your journal, meditate, pray or take a walk on the trails and just let go for a while.  We may be on the property working on a project or you may not see us at all - no matter, this is your time and there are plenty of great spaces on the property for contemplation and meditation (or singing, drumming or art if that's your thing)!

Get away from it all for a couple of hours or bring a lunch and stay for the whole day and carve out some personal time to find a calmer, clearer, more peaceful state of mind.  
  • WHO - Survivors, Caregivers and Healthcare Professionals who need a "reset"
  • WHEN - Wednesdays 10am-6pm  (April 3rd - May 8th)
  • HOW - Simple.  Just let us know you are coming at least the day before by signing up HERE.
  • HOW MUCH - Free, free, free free
Self care starts with YOU!

1 Comment
sharon grammer
3/26/2019 11:31:20 am

This is SUCH a great idea. Thank you for making it possible for us. I think I'll be in Texas doing a clinical trial at MD Anderson, but if I end up being in town, I'll make sure to spend some time there. I love the peace I feel there, and the music of the river.

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