Are you excited and also unsure about reclaiming your normalcy in the coming months?
We are rolling out a 21 Day Retreat to help all of us with getting back to our best self, and moving forward! It is free and includes daily well-being topics and easy action ideas to help you gain additional insights into your own self-care. No pressure to do everything - this is self-paced. Do some of the days real-time, and save others for another day when it fits your schedule better. 15-30 minutes a day is suggested (with several restorative days!).
Begins Thursday March 25, 2021
And each week, several thoughtful (and optional) 45 minute interactive Zoom opportunities with introductory mindfulness and guided meditation, creative expression sessions, easy spring gardening ideas, and healing touch guidance will be available. Also, several special Forest Bathing days at Wind River just for you and your family! Hopefully by the end of the 21 days, you have a sense of renewal, and be wide open to NEW BEGINNINGS.
So say YES and get back to You by moving forward!