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Yoga and tai chi can improve your energy because they are proven stress busters with substantial benefits for the mind. 20 minutes of yoga postures led to better cognitive functioning—specifically, an improved ability to focus and take in and use new information—than 20 minutes of aerobic exercise. Try a free survivor yoga or Tai Chi class this spring. See our calendar for several classes in the Charlotte, NC area, or contact Wind River and we will help you find a local resource where we can! 
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 3 Dates. Come to one or all! May 4th, June 21st, and August 10th
All class fees and raffle funds will go to support Wind River! All levels are welcome! LangTree Lake Norman, Vinyasa Arts Yoga Studio & D9 Brewery are hosting Yoga by the Lake! Proceeds go to Wind River Cancer Wellness Retreats! Event begins at 5pm! Tickets are $10 online if purchased after April 15, or $15 CASH ONLY at the door! Your purchase includes an hour yoga session at 6pm instructed by Andy and Tamara Totman of Vinyasa Arts Yoga Studio, Local Craft Beer from D9 Brewing Co. You also have the opportunity to purchase more D9 Beer, and raffle tickets. Raffle tickets are $1 each or 12 tickets for $10! Just remember to bring CASH ONLY! All levels WELCOME Location: On the deck past the LangTree LKN apartments clubhouse. 150 Landings Dr, Mooresville, NC 28117 MORE INFO at: http://www.vinyasaartslkn.com/  Our 8th annual Wind River Women's Retreat supporting gynecological cancer survivors just kicked off our Spring retreat schedule! Shannon and Cheryl traveled to the Winston Salem area of NC to support a wonderful group of women to come together, share, learn, love and heal as part of our partnership with Athena's Run and Cancer Services, Inc. in Winston-Salem!
 Pictures truly can say it all! This was a weekend of Wind River magic.
30 Wind River survivors and friends came out to Shift Charlotte this weekend for a sense of connection and healing. Friday night we participated in an incredible evening of drumming with Greg Whit and his team and then on Saturday, a FULL day extravaganza with self-care speakers, over 100 wellness vendors and much more! A SPECIAL THANK YOU to the event organizer and creator, Lori Ives-Godwin for her continued generoucity towards our survivors! She provided discount tickets, free tickets, preferred seating, and so much more to help Wind River enjoy this event as a community!!! |
AuthorWind River Archives
April 2019
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