
Cook 10 minutes
serves 6 (small side dish)
High in Vitamin D
Ingredients
- 1 pound carrots, diced
- 3 tablespoons butter
- 3 tablespoons honey
- 1/2 teaspoon ground ginger or 1-2 teaspoon fresh ginger
- 1 tablespoon lemon juice, or to taste
Directions
- Bring a pot of water to a boil. Add carrots and cook until tender but still firm, about 5 minutes. Drain.
- In a large skillet over low heat, melt butter with honey. Stir in ground ginger and lemon juice. Stir in carrots and simmer until heated through.
Nutrition Facts
Calories: 114
Fat: 5.8% (3.7% saturated)
Sodium: 93mg
Cholesterol: 15mg (5%)
Fiber: 1.9g
Vit. D 4 mcg (20%)