Basics of Trauma and your Window of Tolerance
That Discomfort You Feel is Grief
- This article is SPOT ON for what many of us cancer survivors, and now the world are experiencing. Harvard Business Review Article, March 23, 2020; By Scott Berinato
NC Mental Health Hotlines - NEW for COVID-19
- Special hotline for anyone in the state; The Hope4NC Helpline (1-855-587-3463) connects North Carolinians to additional mental health and resilience supports that help them cope and build resilience during times of crisis.
- Special hotline for any first responders and healthcare workers and all front line employees and their families: Hope4Healers (919-226-2002) is also available 24 hours per day, seven days a week for people to reach out for support; they will be contacted quickly by a licensed mental health professional for follow-up.